Food & Nutrition

Healthy Meals in Child Care

Centres Programme

an initiative by Singapore’s Health Promotion Board

School House By The Garden serves nutritious and balanced meals that inculcate in children an interest in healthy eating habits which includes special dietary requires such as vegetarian and non-vegetarian menu selections that conform to the Health Promotions Board, Healthy Meals in Child Care Centres Programme Criteria 2016.

Mon Tue Wed Thur Fri Sat
BREAKFAST
Cereal
Milk
Apple
BREAKFAST
Hard-boiled eggs
Milk
Papaya
BREAKFAST
Wholemeal bread with Kaya
Milk
Banana
BREAKFAST
Scrambled eggs with cheese
Milk
Watermelon
BREAKFAST
Oats with fruits
Milk
Honeydew
BREAKFAST
Cereal
Milo
Apple
LUNCH
Brown rice with stewed chicken
Chye Sim
Potato and carrot soup
LUNCH
Fish porridge with spinach, corn and carrot (mix with 20% brown rice)
LUNCH
Spaghetti (mix with 20% of wholemeal spaghetti) with sliced button mushrooms, minced chicken, tomato and broccoli
LUNCH
Chickren rice with shredded chicken, cucumber, iceberg lettuce, and tofu soup
LUNCH
Silver fish porridge with broccoli and carrot (mix with 20% of brown rice)
LUNCH
Ham & Cheese Sandwich
TEA
Cheese sandwich with wholemeal bread & Chrysanthemum drink
TEA
Wholemeal red bean Steam Buns & Honey drink
TEA
Porridge with spinach, eggs and carrots
TEA
Fruity Custard with cornflakes & Milk (apple & banana)
TEA
Wholemeal Bread with strawberry jam Milk
Mon Tue Wed Thur Fri Sat
BREAKFAST
Cereal
Milk
Apple
BREAKFAST
Hard-boiled eggs
Milk
Papaya
BREAKFAST
Wholemeal bread with Kaya
Milk
Banana
BREAKFAST
Scrambled eggs with cheese
Milk
Watermelon
BREAKFAST
Oats with fruits
Milk
Honeydew
BREAKFAST
Cereal
Milo
Apple
Mon Tue Wed Thur Fri Sat
LUNCH
Brown rice with stewed chicken
Chye Sim
Potato and carrot soup
LUNCH
Fish porridge with spinach, corn and carrot (mix with 20% brown rice)
LUNCH
Spaghetti (mix with 20% of wholemeal spaghetti) with sliced button mushrooms, minced chicken, tomato and broccoli
LUNCH
Chickren rice with shredded chicken, cucumber, iceberg lettuce, and tofu soup
LUNCH
Silver fish porridge with broccoli and carrot (mix with 20% of brown rice)
LUNCH
Ham & Cheese Sandwich
Mon Tue Wed Thur Fri Sat
TEA
Cheese sandwich with wholemeal bread & Chrysanthemum drink
TEA
Wholemeal red bean Steam Buns & Honey drink
TEA
Porridge with spinach, eggs and carrots
TEA
Fruity Custard with cornflakes & Milk (apple & banana)
TEA
Wholemeal Bread with strawberry jam Milk
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